Is Vitamin B6 Safe in Breastfeeding

I am a breastfeeding mother and i want to know if it is safe to use Vitamin B6? Is Vitamin B6 safe for nursing mother and child? Does Vitamin B6 extracts into breast milk? Does Vitamin B6 has any long term or short term side effects on infants? Can Vitamin B6 influence milk supply or can Vitamin B6 decrease milk supply in lactating mothers?

Concentration of vitamin B6 in the breast milk is directly related to the amount present in diet with the possibility of a high increment by an excessive consumption through the diet. Daily allowance of vitamin B6 ranges from 2 to 3 mg. A balanced and varied diet is enough without a need for extra supplementation with this vitamin. Vitamin B6 deficiency is extremely rare since it is widely distributed in many foods. In those cases where supplementation is required, it is recommended not to exceed 40 mg a-day. There are controversial data on the capacity of a high dose of Pyridoxine to inhibit the secretion of Prolactin and suppress the milk production. The American Academy of Pediatrics rates it as usually compatible with breastfeeding.